In other words... first ballet class EVER! Here is what I attempted to learn tonight:
5 Positions
Demi Plie
Grand Plie
Tendu Battement
Battement Dégagé
Sorry, I forgot the rest because I came home and had a glass of wine.
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Shamefully Back on the Ice After Another Month Off
I finally snagged an afternoon public session to get back on the ice for the first time in a month! No lesson scheduled for the near futur...
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Yep... just a bit. At the end of working on Moves in the Field... the XMAS music got to me!
I love it! I just order a Bar Method dvd today because my coach recommended it as a great way to get both strength and flexibility for skating. It's supposed to be a ballet-based workout. It's also appealing that it's supposed to be easy on my not-young-anymore knees! Good luck with the ballet.
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