On The Edge... Again

The last time I skated regularly, you needed 2 pair of skates, a scribe and skated patch. Triple jumps were almost unheard of, so were Bielman spins. Twizzles were only done by ice dancers and Ronald Regan was just elected into office.


Fast Forward 32 years. Starting January 2, 2012, I am back on the ice doing something else that was unheard of .... Adult Figure Skating. We had "coffee club", which was like adult swim, but there was no opportunity for testing or competition.


Thursday, October 16, 2014

Public + FS Session and Lesson

I double dipped today.  Public was great.  3 Adults.. all "skaters". Beautiful quiet, clean ice.
Then I had to unlace, take a break for lunch and come back for Freestyle session - only I was so tired I could only do moves.  Had my first couple of hard falls today on brackets!

Also took my pattern and material to a seamstress for my 2015 or 2016 LE program.  I am NOT committing yet to passing my Silver and making it to Nationals - not sure I have it in me... but the programs and dresses and costumes are in progress... so we'll se.


Wednesday, October 15, 2014

Moves Practice Continues ....

I missed some practice last week and was out of town for a few days -

Monday I had a MIF lesson which I did not record.  We worked on brackets mostly.

Tuesday I went to a nice quiet public session and spent most of it working on the MIF.  There was a lot of practice, but I only made a video with one of each element.  (And that is too boring for most to sit through ... )

After that I spent a few minutes on my freestyle.  Nothing too exciting to report, except that it felt good to be back on the ice.

MIF




FREESTYLE

Tuesday, October 7, 2014

I Love My New iPhone6...but

It recorded my entire skating session today including my choreographers lesson.  It's going to take longer to edit my videos now, but no more "oh darn, the camera stopped before I did this great __________ (fill in the blank)!

So it has taken me 2 days just to sift through my video of Oct 7th practice and lesson to come up with this excerpt of just my practice.  My choreography lesson was on a FS session and from where the camera was sitting and where I was skating and the repetition of it all .. I decided not to post it.  Much of it is me at the wall with my coach trying over and over how to put 3 steps together and me attempting them over and over and getting confused!  I wish I could learn them faster!

Turned out it was a hard day of practice.  I have been actually sore since that day.  I must have over exerted myself.  Boo hoo.

My iMovie is doing that weird pixelating thing again in this video... working on the solution.


Monday, October 6, 2014

Monday Moves Lesson - Struggling with Backward Eights

I had a long MIF lesson today and we kept working on the Backward Circle Eight.  I seem to be ok on the 1st outside circle, but the 2nd outside circle (on my LBO edge) I have a lot of trouble making it all the way around AND trouble keeping my free foot close to my skating foot and just passing it by at the top of the circle.  I am occasionally falling onto a flat or worse, even wobbling inside/flat/outside/flat/inside.

Here is USFSA video library example:  Adult Gold Moves In The Field: Backward Circle Eights
Not a perfect example, but a good example.  However, I notice too that his free leg on his LBO circle wanders a little after the top of the 2nd circle.  I think this is common for most of us when we skate on the non-landing leg.  We all have superior control on every turn and every edge in both directions on that leg.

I also had my first lesson on Brackets In The Field.    I have been trying these from time to time on my own without a lesson and have already developed a BAD HABIT of placing my free leg in front after the turn.  Now I will struggle to undo my problem.

When the lesson was over I felt defeated did a little freestyle.

Video #1 Freestyle



Video #2 Moves Lesson


Tuesday, September 30, 2014

Forgive Me Ice For I Have Sinned .. It Has Been 12 Days Since My Last Confession..

Yep.  12 days.  No ice.  No off ice either.  That last photo shoot of me trying to do an off ice Axel and the previous days off ice lesson really made my body (bones, muscles, joints, back, feet, ankles) ache.

Then I took a weekend holiday and when I returned home there were golf obligations for my league (that I am president of) and then my husband and I took our travel trailer out for one last fall excursion to Glacier National Park.

So I did exercise a bit.  Walking the golf course a few times and going on a 4.7 mile hike, but nothing skating related.

Today I attempted to skate, but oh the price we pay for time off ice....

This video is about 12 minutes of boring moves in the field, done poorly with a little comic relief at the end.


Thursday, September 18, 2014

Off Ice Lesson and Spin Practice

I had a 15 minute off ice lesson today prior to skating.  I didn't video it - but it consisted of doing
L Step
R Cross Step
L Bend and Jump (either Waltz Jump or Axel attempts)

I am guessing I did about 10 off ice Axel attempts.  This will be no easy task.  I have difficulty in a number of things:  getting into the "rotation position" see number 6 & 7 (right to left) in the illustration below:




I can't seem to get my free leg/foot to comfortably cross  over my jumping/landing leg/foot.  It's not familiar or comfortable because I never really learned it as a kid - I was probably jumping out and around then too.

I also am having trouble with my arms.  If you see my jumps, my arms are usually wild!  I have to really concentrate to get my arms in close to my body.  I often lead my jump with my left arm instead of rotating from the right and pulling my left arm into toward my right shoulder...

Coach says no ice jumping until I can land 8 out of 10 on the ground first.  Wonder if my knee will ever make it to the ice?

I forfeited the 2nd half of my lesson today because after doing this 10-20 times I acquired a foot pain from my arch back to my heel.  I was probably landing on a part of my foot I never do on skates .. and then of course my knee was cursing me.

So I skated 30 minutes of freestyle and just worked on spins primarily.



Monday, September 15, 2014

Monday Moves

I have reserved my much hated Mondays for MIF practice and lessons.  I don't mind the Moves In The Field at all.. I just hate Mondays!  (because of 2 days off the ice on the weekends.. usually)

So far all we are working on are the Power Circles and the Backward Eight.

Learning the placement of all the steps on the Power Circles is my challenge.  I was counting each crossover vs each step and it was not working out.  I had a 1-2 1-2 1-2 cadence going.  I need to learn 1-2-3-4-5-6 .. and so on.  Each step must increase with speed and be stronger.. the last 10 strokes get wobbly especially on the CW direction.

The Backwards Circle Eight is really holding me back right now.  I can't control my core and stay on edge.  Coach Berkley suggested I keep my head on the inside of the 2nd back outside circle, but it feels very unnatural to me.






Thursday, September 11, 2014

Pretending I Belong On A Freestyle Session

I agreed to skate FS sessions on Thursdays so I can take my FS lesson there.  I seem to work harder now on FS session than I do on publics.  Accountability I guess.

Good session today.  I feel like I worked really hard at a lot of things in just an hour on the ice.
My lesson was all jumping.  We worked on my Loop jump, using arm variations and my Flip jump using entry variations and combinations.  Most of it was caught on camera except the Lutz jumps and the 1st Axel lesson which I was not expecting.  That was at the board - drawing a tracing of the proper take off edge and landing edge and trying to do Waltz jumps on it - Harder than I thought.  Hmm that sounds familiar lately!


Wednesday, September 10, 2014

Freestyle Session - Jumps

I have a FS lesson tomorrow and I didn't want to show up without any FS practice this week.. so off I went in the middle of the day to a 2:15 session ... Lots of kids as you can see.

Any day I attempt a Lutz jump without my coach present is a day I am working hard!

I am supposed to be working on a Lutz-Loop combination and a Flip with a more difficult double three turn entry as well as a Loop jump with a different arm position.

Today I tried a few Flip-Loop combos and I did try a Lutz - Loop combo at the end of my practice while running what I have of my program so far.  (Choreographer out of town till next week)

Spins are off and I am finding there isn't enough time to practice everything in 1 session any more, but I don't have enough energy for 2 sessions.

Monday I went to the gym after skating and I feel wrecked.  Back and shoulders and lower back are in agony ... thankfully there's Advil and .. Alcohol (Chardonnay).


Monday, September 8, 2014

Monday MIF

Newly sharpened blades + a weekend off the ice enjoying the last dog days of summer = Splat !

Had a great fall today doing backward crossovers during my warm up.  The camera didn't catch the fall, but got me in the belly slide backwards!  Such talent.

Coach showed up unexpectedly today.  She was giving a guy a private lesson.  You will see him in the background (or foreground) of my videos today!  More entertaining than my warm up and MIF lesson... that's for sure.

So far all we are working on is the Power Circles.  They are so much harder than I thought they would be.  Staying on the pattern and especially holding a good edge for the first 4 strokes is hard.

Video didn't upload right... some funny pixel things .. sorry