Friday, March 31, 2017

Coffee Club 3-31-17

Another great coffee club with Kim Ferraro-Severson.  Kim gave us some great edging exercises.  We worked on edges forward and backward, power pulls, shoot the ducks and sit and scratch spins!  All in 30 minutes... amazing.


No comments:

Post a Comment

New Years Goals - Go for the (Pre) Gold

 Happy New Year.  My year started with a minor surgery on Jan 2 - Which is the reason for no video last week.  I really hope to put some ext...