Wednesday, February 18, 2015

Has It Been Another Month?

Just returned from a relaxing 2 week vacation on a Carribean cruise.  Great fun, but if you have ever been on a cruise you know....   It's all about the food.  Yes there was a gym onboard and I did go there maybe 5 times over the 14 days.  I brought my IT band and jump rope and flex cord, did a few squats and some time on the elliptical but that didn't make up for the untold calories consumed in food and drink.

So the scale says +5.  Not bad, considering.

Today back on the ice for the first time was really weird.  The ground is still moving somewhat from still having sea legs ... so I wondered how it would feel skating.. and attempting a spin.  I took it so slow my practice felt like a learn-to-skate class!


No comments:

Post a Comment

Monday Blues, Starlight and Killian

Worked on 3 of the 4 Pre-Gold dances today and really broke them down into segments to try and work on them.   The Killian is so fast.  That...