Wednesday, February 18, 2015

Has It Been Another Month?

Just returned from a relaxing 2 week vacation on a Carribean cruise.  Great fun, but if you have ever been on a cruise you know....   It's all about the food.  Yes there was a gym onboard and I did go there maybe 5 times over the 14 days.  I brought my IT band and jump rope and flex cord, did a few squats and some time on the elliptical but that didn't make up for the untold calories consumed in food and drink.

So the scale says +5.  Not bad, considering.

Today back on the ice for the first time was really weird.  The ground is still moving somewhat from still having sea legs ... so I wondered how it would feel skating.. and attempting a spin.  I took it so slow my practice felt like a learn-to-skate class!


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Summer is OVER - Back to Skating - Big Changes

Catching up on 3 vids.   #1 was my first day back on the ice with a short lesson on my OLD blades.  MK Dance.  (They are for sale) #2 was my...