Had a lesson today with a sore knee and feeling too dizzy to work on spins - so our only option was footwork. Badly needed as my last footwork sequence in my Silver IV program was non-existent.
This - when performed properly should help beef it up.
Adult Gold MIF Test TRIAL
Knowing I was not ready for this test my coach asked me to make a run at it. “Put on a skirt and run them without stopping as though you ar...
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With a gigantic sigh of relief, I am proud to say that I successfully passed my Adult Bronze Free Skate Test today ... and with no re-skates... -
I took my Adult Silver Moves In The Field test today and passed! That's the good news. The interesting thing that happened was that t...
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