Tuesday, May 3, 2016

Footwork Lesson

Had a lesson today with a sore knee and feeling too dizzy to work on spins - so our only option was footwork.  Badly needed as my last footwork sequence in my Silver IV program was non-existent.

This - when performed properly should help beef it up.




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A Mid-Summers Day Lesson

 Home for a couple of days before a trip to Cabo ~  Grabbed an impromptu lesson with Vitali.  Had rubber legs for the first 30 minutes but t...