Had a lesson today with a sore knee and feeling too dizzy to work on spins - so our only option was footwork. Badly needed as my last footwork sequence in my Silver IV program was non-existent.
This - when performed properly should help beef it up.
Pop In Summer Lesson
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I took my Adult Silver Moves In The Field test today and passed! That's the good news. The interesting thing that happened was that t... -
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