Had a lesson today with a sore knee and feeling too dizzy to work on spins - so our only option was footwork. Badly needed as my last footwork sequence in my Silver IV program was non-existent.
This - when performed properly should help beef it up.
July 115º - No problem!
Down in the valley for a few appointments from the White Mountains of Arizona where it’s much cooler. It’s been over 110ª every day reachi...
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After passing my Adult Bronze MIF test on Tuesday I headed to the rink today ready to work on my program for the competition I entered in ...
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Great lesson today. I knew we wouldn’t make it through all 3 dances. But we got some good practice in on the American Waltz and I am tryi...
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