Had a lesson today with a sore knee and feeling too dizzy to work on spins - so our only option was footwork. Badly needed as my last footwork sequence in my Silver IV program was non-existent.
This - when performed properly should help beef it up.
TGIF Pre-Gold Dance Lesson
End of the week lesson. We had lots of time to work on most of the dances except the Kilian. Really struggling (and dislike) the Blues. I...
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I took my Adult Silver Moves In The Field test today and passed! That's the good news. The interesting thing that happened was that t... -
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