Thursday, July 14, 2016

Singles Practice

Long overdue.. A session dedicated to my free skate.  I haven't seen my choreographer or main coach in a month --- since my meltdown at my last lesson.  Trying to lay out the framework of my new program on my own and let them tweek it afterwards.  It will save me a lot of money and frustration.

I'm currently working on the opening through the 1/2 way point.  The planned program content I sent into the competition says:

StSq
1F+1Lo+1T
1Lz+1T
FCCoSp

... In plain English that means:

Step Sequence
Single Flip jump + Single Loop jump + Single Toe Loop combination jump with 3 jumps
Single Lutz jump + Single Toe Loop combination jump with 2 jumps
Flying Change of foot spin (Flying camel + Forward Sit or Broken leg sit... I haven't decided)

Looks good on paper right?

Here's how it's unfolding on the ice:




No comments:

Post a Comment

On The Road Again ….

 Last skate and lesson before my summer hiatus.   We had an hour on clean ice to work on all the Pre-Gold Dances including a surprise introd...