Just back from 3 weeks of family vacations, traveling and ... Well for lack of a better word gluttony. Excess eating and drinking and not nearly enough exercise. A few bike rides, a little paddling in a kayak, some dancing - but the family dinners all included dessert and the BBQ ribs in Memphis... Well, let's just say ... I didn't stick to my diet!
Anyway. Had a double-header back on the ice Tuesday. Pretty wobbly and out of condition, I skated pairs and ice dance right after.
Hank and I tried to skate, but we looses what little synchronicity we have when we take time off. I'm sure it will come together in the coming weeks. We are officially 7 weeks from competition in Vancouver at the ISU International Adult Skating Competiton Aug 28 - Sep 3. There are only 4 competitors/teams in our event.
Here's what happened today when we tried to do a program run! It wasn't pretty!
After that Mike and I did some dance practice and we worked on the Rhythm Blues and Swing Dance. This was my first try at Swingl Dance.
Subscribe to:
Post Comments (Atom)
Skating on 4 Hours of Sleep ~ UGH.
Great short lesson today. Lots of exercises not on camera and then we worked on the Killian and Starlight Waltz. I’m so tired - very litt...
-
I took my Adult Silver Moves In The Field test today and passed! That's the good news. The interesting thing that happened was that t... -
I was here December 5, 2011 to order my new custom boots and blades. They should be arriving soon. I feel like a kid waiting for Christmas...
No comments:
Post a Comment