Friday, December 1, 2017

Coffee Club 12-1-2017

Kim Ferraro-Severson guest coaches coffee club today.

Small group but fun lesson on deep knee bend crossovers, crossovers with push aways and backspins.


No comments:

Post a Comment

Adult Gold MIF Test TRIAL

 Knowing I was not ready for this test my coach asked me to make a run at it. “Put on a skirt and run them without stopping as though you ar...