Friday, December 15, 2017

Coffee Club fun with Power Pulls

Kimmi Jeffers, one of newest coaches at Lilac City Figure Skating Club coached a small but eager group of skaters in coffee club today.

We did some really fun (and tiring) exercises with edges and hockey pushes and worked on forward and backward power pulls and integrating them with cross steps.

Great fun - great lesson


No comments:

Post a Comment

Last Week Video Fail - This Week I Tried Skating with Guards On !

 If you have skated long enough it has happened to you.  I was on the ice today and the rink music wasn’t working.  So off I went to inform ...