Well this is about the worst place to be in prior to a competition.
1. My dress needs some alterations
2. My physical condition is about 30% of what I would desire
3. My program needs a lot of polishing
4. Most importantly my elements: Twizzles, counter, edges, etc. need work.
I have 4 practice days left on ice but 17 days left till my competition day.
Not much I can do but focus and try my best.