Thursday, October 8, 2015

Pairs Practice and "Ice Follies"

 So I'm home after a nice birthday holiday in Sunriver Oregon with my husband golfing.

Back on the ice today… A little fatigued and… Still injured.   My injury is an unknown at this point. I'm pretty sure it stems from pair skating.   The injury is in my back muscle or it could be a bruised rib or it could be???

Without being too graphic; my bilateral mastectomy and reconstruction ( implants ) rearranged my latissimus dorsi muscle… Disconnecting  a portion of it and pulling it through  my armpit and attaching it to my pectoral muscle.

Engaging either of these muscles creates  tension all the way around my chest to my back ....  It is described as wearing an "iron bra".  That's what it feels like anyway .  So naturally skating pairs requires many moves that pull on both my arms and add pressure into my armpits etc. I don't know  exactly when I did it, but I have either pulled or torn or bruised something and it won't go away. It's sensitive to the touch, it even hurts when I'm sleeping on the soft mattress. I haven't gotten diagnosed yet, but no matter what it is .....I'm sure the remedy is going to be PRICE. Otherwise known as protection, rest, ice, compression and elevation.  So far all I can provide is the ice ha ha.

 I knew my physical issues might limit my ability to do some of these pair  moves.  Hopefully it will not be something that I can't work around.  I'm having way too much fun skating with Hank and I don't mind a little bit of discomfort in exchange for the joy I get skating pairs .

....,  so add to that a clumsy fall today doing a throw loop jump. Then I got off the ice to put a Bunga pad in my hip and when I returned to the eyes I forgot to take off my skate guards.  Falling on my elbows be the pain in the other part of my body subside anyway.

No comments:

Post a Comment

Re-Working the Free Dance

After last weeks lesson - my coach made some changes to the character step sequence and now she is changing the opening poses and the ending...