It has been nearly 2 weeks since Hank and I have taken the ice together to practice our silver pairs free skate. Today we had a lesson and the advantage of being on a club session so we could try a program run with music. Needless to say we are not in the best physical condition having not run this program since nationals.
We will get to skate twice this week before commencing on another two-week break .. How do you like our hard-core training program?
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Monday Blues, Starlight and Killian
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