Wednesday, April 10, 2024

Wednesday - Practice Between Lessons

 Tried to get a little practice in between lessons this week.  My knee was giving me a little trouble as always and I wasn't able to warm up very quickly.  I did manage to at least try and run all my dances and even did a little bit of work trying to get my spread eagle back and find some balance on my spins . which have also left the building! 

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