Skated at Frontier Ice today with my friend Sheila, who is breaking in her new boots.
I know everyone is getting really sick of hearing me say how TIRED AND SORE I am ... so I will
try to keep my whining to a minimum. Yesterday I did a little extra - played a 9 hole round of golf after skating and this morning I walked and then did about 30 minutes warm up and barre work before heading to the rink.
Did it help? Yes and no. I felt more "ready to skate" but a little more sore and the jump rope takes it toll on my knees - but what the heck...