Went for a badly needed practice session today. No partner, just working on loosening up for tomorrow’s lesson early in the morning.
The ice was unusually terrible today so I was cautious in my steps. Did some warm ups and working on getting the cross rolls “dance style” vs free style. I made a few attempts at my Pre Silver Dances .. some with overhead music and surprisingly (to myself) I did a full run of my free dance.
My major issues right now are fatigue and knee pain and lack of confidence!