In my 45 warm up before my lesson I worked on
- Loop Jump with an arm variation down at my sides. Improper boot lacing will hamper this! I wasn't "strapped in" tight enough.
- Flying Camel - going slowly and making baby steps of progress
- COE (Change of Edge) Spiral. These are REALLY hard for me. I took a good spill trying!
- Back Sit Spin (not pictured in the video) Getting lower
When my lesson began we just worked on Silver MIF today, primarily the 8 Step Mohawk Sequence and Three Turns.