Need to spend more time on the ice and actually doing off ice exercises than talking about it.
.... Sorry everyone... here's a few RFI Twizzles to entertain you today. Maybe less IS more !
Fast Forward 32 years. Starting January 2, 2012, I am back on the ice doing something else that was unheard of .... Adult Figure Skating. We had "coffee club", which was like adult swim, but there was no opportunity for testing or competition.