Monday, November 3, 2014

Twizzles

I had to name my post today Twizzles because my MIF lesson was long and boring (on video) and I just didn't have the energy to sit at the computer for hours doing an edit to find something worthwhile to post.

Need to spend more time on the ice and actually doing off ice exercises than talking about it.

.... Sorry everyone... here's a few RFI Twizzles to entertain you today.  Maybe less IS more !


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Run Day - Lessons

Not much to say. Lessons didn’t accomplish much today. I was exhausted and low energy. I need more ice time.  Ran it all today.