On The Edge... Again
Fast Forward 32 years. Starting January 2, 2012, I am back on the ice doing something else that was unheard of .... Adult Figure Skating. We had "coffee club", which was like adult swim, but there was no opportunity for testing or competition.
It has now been 5 years since I got back on the ice. My blog is still going. My YouTube channel has over 1000 subscribers. That’s just crazy!
Monday, June 8, 2015
Ok Now Were Getting Serious....
I had practice today plus a lesson after I already ran the program 2 x - I felt beat to a pulp when I was done but it's good feeling afterwards to know you have pushed yourself.
Today my lesson focused on my stamina. Not working on any one part of my program but ALL of it - only broken down into 3 sections. We would run part 1, then I would rest for about 15 seconds then continue .. like interval training. Maybe it will work. Maybe not.