Monday, June 8, 2015

Ok Now Were Getting Serious....

So test date is approximately 1 month away.  I really want and need to pass my Silver Free Skate Test if I want to skate up at next years Adult Nationals and if I want to skate Silver Pairs with Hank .. if we get that far.

I had practice today plus a lesson after I already ran the program 2 x - I felt beat to a pulp when I was done but it's good feeling afterwards to know you have pushed yourself.

Today my lesson focused on my stamina.  Not working on any one part of my program but ALL of it - only broken down into 3 sections.  We would run part 1, then I would rest for about 15 seconds then continue .. like interval training.  Maybe it will work.  Maybe not.


No comments:

Post a Comment

Saturday Morning Confusion

DONT BE CONFUSED - WE HAVE NOT TESTED THIS FD YET.  My YouTube video didn’t give a shot to work with for the thumbnail so I grabbed an old s...