Wednesday, October 9, 2013

Dress Rehearsal

I guess you would consider this a dress rehearsal.  I put my test/competition dress on today and tried out my test program.  16 days until my test date.  I have been out of town for 3 days playing golf and having fun.  Now it's ice time.. every day until my test.

I felt ok considering I am still shaking off a cold I have had for a week.  I will say this... I was FREEZING in that sleeveless dress with no gloves on!

After I took this video I had a 30 minute lesson and we ran the program a few more times and worked on my back spin.  I learned a lot today about WHY my backspin isn't working.  Coach took a video and slow motion showed me how open my left hip is ..  going to work on that all week.


2 comments:

Next Week TEST (trial)

 Last lesson this week before we try and lay this down in virtual test style.  We'll video and do full runs and see where we are at next...