Dress Rehearsal

I guess you would consider this a dress rehearsal.  I put my test/competition dress on today and tried out my test program.  16 days until my test date.  I have been out of town for 3 days playing golf and having fun.  Now it's ice time.. every day until my test.

I felt ok considering I am still shaking off a cold I have had for a week.  I will say this... I was FREEZING in that sleeveless dress with no gloves on!

After I took this video I had a 30 minute lesson and we ran the program a few more times and worked on my back spin.  I learned a lot today about WHY my backspin isn't working.  Coach took a video and slow motion showed me how open my left hip is ..  going to work on that all week.