Back on my home ice at Eagle Ice Arena today. I had the ice nearly to myself. I can't believe how lucky I am to be able to skate here. It's not what one visualizes when you say "I skate PUBLIC sessions".
I captured most of my practice today and I practiced a bit harder than usual, purposely trying to get a workout, warm muscles and then try to run my program. I cut 25 minutes down to 12 by cutting out all the "recovery" time in between trying different elements.
I ran my program twice without music in my headphones. I attached the audio later, so the timing is off and the program runs long.
A few new things appear on this video. A Camel Spin and a Waltz - Loop combination.